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Re: DASH Diet - A Diet For All Diseases??
 
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Published: 6 years ago
 
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Re: DASH Diet - A Diet For All Diseases??


The DASH (dietary approaches to stop hypertension) diet is one method. This diet aims to reduce high blood pressure by reducing your intake of fat, sodium, and alcohol. If you’re looking to reduce your blood pressure, this diet also recommends eating foods that are rich in potassium, calcium, and magnesium. DASH Diet

 
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