CureZone   Log On   Join
Re: Can't workout without insomnia
 
psort Views: 1,545
Published: 6 years ago
 
This is a reply to # 2,243,658

Re: Can't workout without insomnia


Do you have enough protein?

Heartburn? Low stomach acid?

I think that protein deficiency may cause insomnia after workout.

Did you take some protein supplements ever and what about now?

If you lost your definition - wasted muscles or just gain fat?

Muscle breakdown is a sign of protein deficiency. Usually you should keep most of your muscles even without any workout for years.
 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.com

0.266 sec, (1)