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Re: Candida Healed !!!
blond-angel-girl-65 Views: 3,803
Published: 6 years ago
This is a reply to # 2,243,919

Re: Candida Healed !!!

Looks like you are doing great!
what foods give you the fiber? I made a mistake of eating whole grains for fiber which made my candida worse. I am getting the fiber from veggies and fruits. The key things for my healing were to make sure my digestion is fast and avoided slow digested foods that made me constipated and also avoid foods that made my blood sugars spike.
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