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Re: What Your Doctor Doesn’t Know About Diabetes and Statins.
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Published: 6 years ago
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Re: What Your Doctor Doesn’t Know About Diabetes and Statins.

Leafy greens and cruciferous vegetables are loaded with vitamins, minerals, antioxidants, and phytochemicals. They are also foods that rank low on the glycemic index, which means that they help to stabilize blood sugar levels. Researchers believe that a deficiency in magnesium reduces insulin production and increases insulin resistance. Broccoli, spinach, collard greens, and other leafy green vegetables are high sources of magnesium, and can help combat magnesium deficiency complications. These green vegetables are also good sources of dietary fiber, omega-3 fatty acids, and antioxidants, such as vitamin A, vitamin C, vitamin E, and zinc. Natural Ways to Reverse Diabetes


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