A person suffering from Depression is likely to invite other health issues. You have all these because you are stressed. Once you put down your stress, you shall feel relaxed and healthy. While the exact cause for Depression is unknown, the factors that trigger Depression include family history, use of alcohol, drugs, personality and side effects of medications. Try practicing yoga. Its a standard method and is proved to be very effective in reducing anxiety and stress. Avoid taking too much of caffeine and chocolate. Once your stress level comes down, you can take natural remedies for treating hypothyroidism. Coconut oil is one of the effective ways to treat hypothyroidism. Apple cider vinegar is another healthy and safe way to prevent hypothyroidism. It helps in balancing the pH level of the body by detoxifying and stimulating metabolism. All you need to do is add apple cider vinegar and honey to lukewarm water and have it in the morning.