thank you for taking the time to give me all of this advice!
Is butyrate at all related to n-butyric acid or are these two separate things to take/ add to enemas?
When do I take the activated charcoal? Directly before the enema?
If colonics shorten gastric emptying, then I guess it’s a good idea to avoid them If I already have slow digestion and low stomach acidity?
Would bentonite be something that could be used after the enema?
Im worried about my actual intestines getting dried out with a enema….i don’t want to have them be dehydrated, as ive read has happened to others.
Where did you learn how to do an enema? Like is there a special book I should follow?
And lastly, do you think that ill be ok if I have adrenal issues, with the coffee being so stimulating. I don’t want an adrenal crash.
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