im new here, just joined the site. im loving all your responses, they seem very wise and sound. im definitely going to take your advice.
ive had (systemic) candida for the past 5 years. it started as tinea versicolor. ive started and failed the candida diet several times, each time crashing hard and binging on carbs and sugar. i think this has made the problem worse. i know that i have difficulty managing my emotions and emotional eating has been a comfort for me, and it's also made the candida much worse. im really concerned because now im noticing itchy red rashes on my elbow, neck, and both sides of my hips. ive never had this before, it looks like the beginnings of eczema.
i'm curious- you mention juicing. what kind of juice do you recommend? i worried it might concentrate the sugars too much, even with only veggies.
curious to hear your thoughts, and thanks sooo much for all your words of insight.