Thanks thats good information. I guess I will continue to eliminate for a few months since im doing a more mild lifestyle change incorporating healthier foods and herbs.
Laxative flushes them out for me, the parasites don't eliminate regularly. I have candida and a bunch of different flukes, worms and whatnot, so its hard to keep track of what is being eliminated and what to do to get these things out of me.
I try to eat more vegetables and completely eliminated fast food, and sugary foods.
Things that helped me are
laxatives pull them out
Im looking into Humaworm or DE later on. Im starting to wonder if these have been in me for a few years.. I'm just glad its looking better :)