This is my fourth MC. It is easier this time. Of course, one may feel hungry at times because we are used to filling our tummies up.
What I want to emphasize is that we are NOT starving to death or hurting ourselves. I use about 1,000 calories a day, or a little less, and that is not starvation.So, we need to get that idea out of our heads. That is the way to be defeated!!!
We do need to really want to do this, though. It takes determination.I do have to use enemas, not swf. I almost vomit with that one. To each his own!
Happy Master-Cleanse to all of you on this now!!