Re: Shout out to Shelby!

Today is day 1 on the Master-Cleanse for me. I have been so excitied for this day to arrive. The first lesson I learned was that too much cayenne in your lemonade, will burn your throat and stomache. What happened was, I thought I was suppose to add 1/4 teaspoon to and 8oz glass of lemonade mixture. So, I did that then drank a big mouthful. WOWEE! Although it was like fire, It didn't do any permanant damage, excapt clear my sinuses.

My husband and mom are both doing the cleanse with me. Not sure how long my husband will stay on it, as he is skinny and cant stand losing more weight. Of course, the great thing is I make his drinks, so I add a lot more maple syrup without him knowing, this is in hopes that he gains weight.

I have No headache today. I do have to pee a lot and I have bad breath. But my energy level seems to be higher than usual. Before I started on this I was taking Herbal Fiberblend and Para 90. I Highly recommend them for anyone who wants to get rid of mucoid and parasites. You can buy them from the AIM company, who also sells Barley Green another great product.

If anyone else is starting today January 9, 2005 and needs a support buddy e-mail me.
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