"All these flushes and cleanses have no actual Science to back them up, do not listen to these people. Your body naturally detoxifies itself, and the only thing it needs is water so keep hydrated."
And, beside water, we also need oxygen, and gravitational force, and vitamins, and minerals and a source of energy and about 50 or more essential nutrients and ... please don't get me started....
Then you write:
"I have no idea why my lips have peeled since puberty."
I think you really summarized your level of knowledge in that one sentence: "I have no idea"
The real problem is that people who have no idea think that they actually have some idea.
"You will have to experience things yourself, directly, firsthand, for a long enough period of time, with an open mind and a willingness to admit that you may not have been right all along."
Anyway, I just read something on one page:
Understand: from now until the end of time, there will always be arguments and debates about things like detox and diet, and labels like “myth”, “scam,” “fad,” and other shit like that. No matter how much research is done and how many books are written, you will always find a counter-argument for everything about everything in life. The incessant need and urge to waste our time constantly arguing against everything that challenges our opinion, “debunking” myths and criticizing and judging others on places like forum discussions and blog and YouTube comments, rather than use our time doing something more meaningful, pleasurable, profitable or useful, is a huge sign of a toxic, deficient brain.
You can listen to these arguments and mere opinions all day long, from now until Doomsday, and you will never find a right answer that satisfies you. You cannot intellectualize your way into health and into certainty about these matters. You will have to experience things yourself, directly, firsthand, for a long enough period of time, with an open mind and a willingness to admit that you may not have been right all along. Only then will you have the clarity and certainty about what to do and the ability to really transform your life, otherwise you’ll just be a slave to what the next doctor/expert/blogger/guru has to say, and you’ll never achieve any real success. Let your experience be the judge. Everything that I am grateful for and have deeply changed my life, is constantly being called a scam by someone else, and if I was to listen to everyone who had an opinion, I would’ve been so far gone by now.
If you read everything written on that page ... you could actually get some ideas ...