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Re: WF after DF - hghbuzz please respond
KASK101 Views: 741
Published: 6 years ago
This is a reply to # 2,274,085

Re: WF after DF - hghbuzz please respond


Thank you for the reply. I have no intentions to go on a dry fast of more than 3 days for now.

I will brake it with small amount of water and then build it up. I do not drink too much water on a fast anyway, drink as per thirst is the way to go. Too much water is burdensome for kidneys, especially during a fast.

Thanks for the links.

Yes, breaking a fast and correct re-feeding are very critical aspects of fasting. I am sometimes shocked to see people go straight for burgers and milk shakes.

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