CureZone   Log On   Join
Re: AF doesn't exist, symptoms are from starvation
 
looking123456789 Views: 712
Published: 7 years ago
 

Re: AF doesn't exist, symptoms are from starvation


Natway, I agree with some of what you say. Absolutely the primary cause of adrenal fatigue IS insufficient calories. There shouldn't even be a debate about that. If you starve yourself, even to lose weight, you are starving every organ and gland in your body, including your adrenals. Which is exactly what almost everyone who is into 'health' is doing.

Your advice on high carbs, lots of sleep, minimal exercise, and throwing away the scale is spot on!

However, you are wrong about drinking lots of water. The amount you need is how much your thirst dictates, and clear urine is not a good sign. In fact, too much water and not enough salt is a major stressor which will contribute to adrenal fatigue. As will insufficient sleep, too much exercise, and insufficient carbs.

 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2022  www.curezone.com

0.594 sec, (1)