I wanted to give an update on my Water Fast after the dry fast.
I reported that last night in total I had only 6oz of distilled water and felt great. But this morning I had to go to work and a seminar. I took my water bottles with me. My body demanded so much water that every five minutes I was getting dry. Dry mouth, dry throat, reflux, headache, rashes all returned. I must say that I could have been more careful in how much water I drink.
WORSE PART OF THIS IS THAT I WEIGHED 148LBS THIS MORNING AND NOW AFTER 14 HOURS I GAINED 4LBS, I AM AT 152LBS. This is a shocker to me.
I do not know what I can do now. My inner tells me to continue but be dry again tomorrow. OR break the fast and drink milk which is what I have been reading lately about breaking a dry fast. I read Shelton book, but he does not mention dry fast and breaking it, and neither does Dr. Fuhrman in his book.
I also had some minor issue recollecting information such as names, where I put things, etc.
I am not weak at all, I can walk and sit at the computer for hours.
I am hopeful, I will rest and go dry again tomorrow.