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Re: 107 days of Iodine, 10 weeks of 100 mgs.
azurefields Views: 1,147
Published: 7 years ago
This is a reply to # 2,278,768

Re: 107 days of Iodine, 10 weeks of 100 mgs.

Here's the link to the packets I use. It's 1000 mgs of Vitamin C and 25 mcg of B12 (412% RDA), plus the other Bs and some minerals and electrolytes.

It's an easy way to get the C in because I take three or four packets to work with me and add them to my bottled water.

I drink 2 to 4 packets per day, I take in 2 to 4 grms of vitamin C.

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