Re: "If I sort out my gut and fixed it and got rid of the anxiety, I would still have the memories of ocd rituals. Do you think that something like hypnotherapy to wipe and change my thinking would help after I fixed my gut?"

Thanks steve 888-

I will give 5HTP a shot after I have tried the supplements I am on atm. I am trying to keep it simple for the moment.

I hadn't really heard of EFT until I came onto this forum. (I mainly always got recommended CBT) My problem is that I feel as if I am emotionally ok and accept myself, but my contamination gets in the way of my life, so would EFT help? And I have looked at some EFT info but is there anything that anyone recommends?

Also, may I just go back & ask the original question:

"If I sort out my gut and fixed it and got rid of the anxiety, I would still have the memories of ocd rituals. Do you think that something like hypnotherapy to wipe and change my thinking would help after I fixed my gut?"

and if anyone has any opinions or ideas on me trying this?

Thankyou curezone people, your help is greatly appreciated :) Tweet