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Re: "If I sort out my gut and fixed it and got rid of the anxiety, I would still have the memories of ocd rituals. Do you think that something like hypnotherapy to wipe and change my thinking would help after I fixed my gut?"
 
Steve888 Views: 2,525
Published: 7 years ago
 
This is a reply to # 2,279,251

Re: "If I sort out my gut and fixed it and got rid of the anxiety, I would still have the memories of ocd rituals. Do you think that something like hypnotherapy to wipe and change my thinking would help after I fixed my gut?"


So when using EFT you would tap on the feeling of "contamination gets in the way of my life" until you feel neutral about it. Same with the memory of the OCD rituals, tap on the memory of the rituals until the thought of it is neutral/peaceful. Then you can move on with your life.
 
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