I think I will find similar messages to this one I am writing. I did 6 lemonades a day and enemas because I could not tolerate the SWF. I think a lot of it is in the mind about that, but could not overcome it.
You must have at least the 6 a day and maybe a couple more if you feel weak or hungry. I did about four of these cleanses. The first ones were the hardest because I was at work and cooked. Even the cat food starts looking good, LOL.
You can make it through. I know there are old vets here like Pepe to help you through.
Aloha