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Re: Fasting buddy: day 1 of 40 day water fast
 
happyvegan22 Views: 2,412
Published: 7 years ago
 
This is a reply to # 2,284,336

Re: Fasting buddy: day 1 of 40 day water fast


Thanks, Archus.

It's a rain catchment system typical in Hawaii kept in a giant cylindrical tub and then put through a serious filter. The water tastes good. I've had some acid reflux, especially in the evening, and I'm not sure why. I have been putting a squeeze of lemon juice in my water sometimes. Perhaps that's why.

Do you recommend taking liquid B12 and D3, my normal supplements, during a fast, or is now a time to take a break from those?

 
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