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Re: Fasting buddy: day 1 of 40 day water fast
 
happyvegan22 Views: 2,278
Published: 7 years ago
 
This is a reply to # 2,284,659

Re: Fasting buddy: day 1 of 40 day water fast


Welcome, Matt! Yes, the support is critical. I've found that connecting with others really helps keep the motivation in check :) How long are you planning to fast this time?

Sounds like you have some experience. Was your previous fast water-only as well? How long did you make it?

I've found tongue scraping to be really helpful with the weird taste in the mouth from ketosis.
 
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