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What if you couldn't fast until hunger returns, can you continue after a few days' break?

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ShadowMist124 Views: 1,889
Published: 6 years ago

What if you couldn't fast until hunger returns, can you continue after a few days' break?

Hey there,

I have 24 days left for Water Fasting until I have to meet up with friends and family so most probably I'll have to break it by then. I read through many posts and found that for some real hunger did not return after 21 or even 30 days, although I did see some say their tongue cleared after 21 days but all the same, they had not experienced real hunger return just yet.

I initially intended to do this for fat loss reasons, but later I became very much interested in its detox benefits too.
My question is if I ended this fast before hunger returns, or even before the symptoms clear up and refeed, can I expect to be able to complete the process on the next fast? I suppose the toxins in my body will be a little less than before the first one?

And also, I intend to drink a few liters of both spring water and Chinese tea like Oolong, Pu'erh and green tea. I hope they wouldn't greatly diminish the effectiveness of detoxing though. or would they?

Stats: 5'5.6'' 138 lbs

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