Goal is to get a massive cleanse and repopulate my gut. All my stomach problems started few years ago when i was put on Antibiotics for 3 months. It totally screwed up my stomach.
Have tried many things since to cure myself. Was taking gastrititis medicine for years and still never got a complete cure.
then a year or so back i stopped all medicines period.
trying this Water Fast to get a massive cleanse and give my gut a rest. Then i plan on doing probiotics and veg food to maintain my gut.
I am planning for 6 days and more if possible.
Can i take probiotics while doing this or should i wait till the fast is done?