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Re: How do you take your iodine? and SSKI in Canada
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Published: 7 years ago
This is a reply to # 2,290,079

Re: How do you take your iodine? and SSKI in Canada

I put 50mg in each of two cups of coffee I drink every morning, and if I choose to have a third cup I will squirt a dropper full of SSKI in that one. Otherwise I squirt it in a glass of juice later in the morning.
Interesting comment about Iodine staining the teeth. I often times (2-3 times a week) put 100mg in my water pick machine and irrigate my gums with it. My dental hygienist is curious as to why I have so little plaque these days, and my gums are in very good health according to her and my dentist.

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