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Re: Adrenal fatigue stage 3 with severe depression... Please help!
 
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Published: 8 years ago
 
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Re: Adrenal fatigue stage 3 with severe depression... Please help!


The best sup that supports depression/anxiety is vitamin D3 10,000 iu's daily. You can also get a good dose of sunshine every day. Next is magnesium which is good for both depression/anxiety as well as CF. B5 and C are the next most important for AF, and a pinch of Sea Salt in water daily.
 
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