At some point or the other everyone will experience constipation. If it’s regular for you then go for colon cleanse. I just thought to share with you all that I did a colon cleanse from clear living clinic in Toronto as part of my induction period and I went out from total horrible constipation to losing so much of belly and now I am feeling so energised. The colon hydrotherapy actually cleaned out so much garbage from my stomach and I have become regular now.