Re: Candida Diet! Need some advice...**

For vagina: http://www.amazon.com/Essentials-Prebiotic-Vaginal-Suppositories-Count/dp/B007BF7JNS/ref=sr_1_1_a_it?ie=UTF8&qid=1457554953&sr=8-1&keywords=prebiotic+vaginal (just my advice, use for 3 days straight before and after your period at night, then reduce to once after your period for maintenance)

For probiotic: http://www.amazon.com/Renew-Life-Probiotic-50-Billion/dp/B001LIW11Q/ref=sr_1_2_s_it?s=hpc&ie=UTF8&qid=1457555008&sr=1-2&keywords=ultimate+flora (DO NOT BUY ONLINE, go to your local vitamin shoppe or whole foods and buy it refrigerated)

Also might consider getting your gyne to prescribe you a suppository cream as well, might take a few different kinds to see what works for you. It will help get that area cleaned up faster but it is NOT a fix in of itself because you need your intestines cleaned of candida first or else it will keep coming back to your vagina. So wait a few months, then get a gyne to give you something if you still test positive for candida. If not, no big deal, but it does help once they get the right kind right. Anything oral didn't work for me.

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