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Re: Very scared to go without food
jamesbb Views: 1,085
Published: 17 years ago
This is a reply to # 230,878

Re: Very scared to go without food

Just a little more... While on the MC, drink huge amounts of water. All Day. As much as you can stand. It does wonders for the hunger and helps flush bad things out. I dehydrated a little on a couple of days when I did not keep up with my water. My lips and skin told me real quickly that I needed water. So drink big bellies full of water all day. 0 calories you know. You'll have to pee a lot at first, but it gets better. It helps flush out you bowels also. Another observation... Twice I went for 3 days without a SWF (Salt-Water-Flush) and I was miserable on the third day. I felt real ugly, bad, and sick. I guess toxins build up and have that affect. I SWF'ed, and like magic I felt a 1000% BETTER. I SWF (Salt-Water-Flush) every other day and have not had any problems since.
Water, Water, WATER!!! Until you slosh. You'll thank me for it later. GOOD LUCK.

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