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Re: Very scared to go without food

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jamesbb Views: 1,023
Published: 17 years ago
This is a reply to # 230,923

Re: Very scared to go without food

A little more... It is my undertanding that how you come off a fast is as important as the actual fast. Read a lot about this. You can do more harm than good when you start eating again if you do it wrong. This is where the true discipline lies. Master self control on the cleanse. Practice it coming off the cleanse. Again, be informed.

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