CureZone   Log On   Join
Goitrogen Experiment
 
Stargazer1111 Views: 237
Published: 5 years ago
 

Goitrogen Experiment


I have been eating broccoli, sauerkraut, cauliflower, and peanut butter daily (well the peanut butter more like every other day) along with 50mg of Iodine from Lugol's.

Zero thyroid problems as along as I eat enough calories.

If I restrict calories, with or without goitrogens, I become hypothyroid and have horrible tightness and pain in the thyroid area.

My hypothesis is that the goitrogenic substances in these foods work with the Iodine in some way to regulate metabolism, but I don't know by what mechanism yet. In other words, goitrogenic foods are great for you if you are getting enough iodine!
 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.com

1.266 sec, (1)