Re: severe constipation and gas pains (Constipation Forum) 4/5/2016 2312383

Re: severe constipation and gas pains

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Published: 7 years ago

This is a reply to # 2,311,989

Re: severe constipation and gas pains

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Hello

You are very likely to be magnesium deficient. Taking a magnesium supplement a few times a day, every day, will help you greatly.

There are a few types. The best type imo for your case would be Magnesium Citrate, or Magnesium Malate or Magnesium Chloride or cylcle all or any of these.

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severe constipation and gas pains nicole73 7 years ago 1,557
- Hello You are very likely to be magnesium defic... #76356 7 years ago 1,314
  This is the position of the above message within the thread.
  - I tried magnesuim it did not help me go I have slo... nicole73 7 years ago 1,240
    - How much magnesium per day did you try? peggyaus 7 years ago 1,396
      - quite a lot if you take to much you get diarhea an... nicole73 7 years ago 1,228
    - I think you need more water to have more fluid in ... Healthyme15 7 years ago 1,261
      - I do drink 2 litres of mineral water a day I do su... nicole73 7 years ago 1,264
- Vitamin/mineral deficiency! Primary is vitamin ‘C... beatty57 7 years ago 1,465
  - vitamin c causes diarhea and that just irritates m... nicole73 7 years ago 1,322
  - hi there,this is new information for me.. constipa... kathreena 7 years ago 1,239
- What do you eat, and when do you eat? My first s... #208039 7 years ago 1,284
  - hi there, I always see to it that I have papaya or... kathreena 7 years ago 1,303
    - Hello, it is good you apply some diet pattern to y... #208039 7 years ago 1,321
- hi nicole...sad to read people suffering from chro... kathreena 7 years ago 1,252
  - Will this work for someone who had mobolity issues... nicole73 7 years ago 1,279
- I used to have the same problems and constipation ... glaxony 7 years ago 1,339
  - Hi my gallbladder is not functioning I react to ev... nicole73 7 years ago 1,205
  - my bowel is chronically in slow moad impacated can... nicole73 7 years ago 1,292
  - sorry to message you three times but I read you sh... nicole73 7 years ago 1,187
    - Before liver flushing cleanse the bowels or the to... glaxony 7 years ago 1,347

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Re: severe constipation and gas pains

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