Lotion is a genius idea; why didn't I think of that? I have been using equal parts water to Iodine and it's a mess.
How much do you usually apply? I have been using 3 drops of 2% Lugol's daily and I am feeling very.. 18ish again. Strength gains in the gym are suddenly skyrocketing do something is working. I don't want to go overboard but maybe a little more?