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Re: Reccomendation
jack2245 Views: 332
Published: 6 years ago
This is a reply to # 1,669,757

Re: Reccomendation

With a juicer you get the benefit of introducing the fiber of the fruit and vegetables into your system. Fiber is what the body needs in order to keep us "regular" folk.

The problem is that most of us don't eat enough fruits and vegetables to reap the benefits they offer. For example, although the National Cancer institute recommends five servings of vegetables and three of fruits each day, the truth is this: The average American eats only 1 1/2 servings of vegetables and, on average, no fruit on any given day.
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