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Re: Juice Idea
jack2245 Views: 951
Published: 6 years ago
This is a reply to # 680,626

Re: Juice Idea

Be careful. I went on a juice diet and gained 30lbs! You get all the Sugar and none of the fiber.

Oranges don't juice well. Apples turn brown fast. Strawberries are expensive and take a pint to make a glass of juice and Pineapple is fun, but hard to cut into.

Lunch, you should do two carrots, kale, 1/2 beet and an apple. There are many books that you can find for juicing. Some recipes include making your hair cleaner and stronger, cleaning acne, fixing a cold/flu but I've only done it for health reasons.

You should really consider one glass a day and get your veggies and protein from the food you eat.

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