Appetite hasn't been so good after few weeks on plan,was good at the beginning. Have no appetite in the morning so went out without food and after half an hour felt nauseas and unwell so i ate something immediately.Felt better. before the plan could go out without eating, no problem. or no symptoms. I have not had diabetes but have high blood pressure,no heart disease. I am sure the high bp is due to candida. I did the plan some years ago,the symptoms were not the same but i lost about 15lbs and blood pressure dropped to 120/80 after being 160/120 something like that.