If I combine Liver Flushes and coffee enemas, then should I have a gap of a few days after flushing before I resume CEs? I flushed on Wednesday-Thursday, and I plan to resume CEs on Tuesday. I wished to resume them earlier but I felt I might be overstraining the liver and the colon.
Do you both do CEs without a cleansing enema later? I did not to a cleansing water enema at the end twice when I began with CEs, and I got really sick. So now I always do a cleansing enema at the end.