Wanting to start iodine just for maintenance?

Hoping to get some good advice I want to add Iodine to my daily I have no known thyroid issues just mild adrenal issues which I am in the process of going to a biological dentist assuming it's from a root canal that wasn't removed properly....should I wait to get treated before doing iodine...I was hoping going for the 12.5 mg daily is that the dosage or higher and the Co supplements? I already take a multi and magnesium chloride liquid on side and sodium ascorbate all for adrenals multi with b vitamins in it Tweet