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What would u recommend to take for rest of your life daily for health benefits? (Drop a comment )
 

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Robert14 Views: 965
Published: 4 years ago
 

What would u recommend to take for rest of your life daily for health benefits? (Drop a comment )


Just want some inputs as what u guys take recommend for general well being as a daily you would take forever not temporary here is my list

Vitamin c (immune)
Fish oil (heart brain skin hair etc)
Vitamin d (immune)
Magnesium liquid chloride (stress)
Good quality multi (general )
Probotics kefir (digestive health )

for sure and a get alot of minerals in the diet I believe in those minerals
 
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