Re: Need help with protocol

If you do not take any vitamin B supplement you ought to not be too strict on the no carb diet - sprouted grain bread is a good start - then again food intolerance will vary formone to another - you might prefer the complex B vit.

The probiotics should come at the end of the nystatin suppplement and my favorite is plain sauerkraut - the most effective of them all.

Jhan Tweet