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Re: How to have motivation to fast and not be beaten down by cravings?
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TomChavez Views: 1,966
Published: 6 years ago
 
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Re: How to have motivation to fast and not be beaten down by cravings?

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One of the objectives of Sleep Meditation or mindfulness practices is to better manage your brain and move it from a space of worry and stress to a space of peace and comfort
 
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