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Re: Cleanse with regualr diet...?
Somer Views: 1,259
Published: 16 years ago
This is a reply to # 237,387

Re: Cleanse with regualr diet...?

This would not constitute a "cleanse", but would obviously reduce your caloric intake.

The concept of fasting is to remove the constant burden of digestion from the body to allow it time to cleanse, detox and heal. You cannot combine this was "regular diet" and effect a cleanse.

You might do better to replace your meals with something more nutritionally sound for the purpose--there are lots of commercial liquid meal replacements!

Best to you,
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