Ok let'e be onest at this. there is lots of threads about glutamine. but give me one reason that shouldn't t stop take it.
5-10-15 g are no chance for me it will kill me for sure , i take once 5g it almost kill me . but i try very small those like 500mg max 1g but i just cant belive those symtpoms are die off sory i just dont buy it , die of shoud be something in my opinion and expirence. like flue like symptoms , weaknes , anexity etc. i just think its simply candida flare i dont know if its flare from glutamine or from something added to it but thoses symptoms cannot be die off..
imiditly after drink
-head presure , face numbnes , skin itching ,head itching ,IMIDITLY HAIR LOSS from body , urethra itching , aye twiching , leg cramps , Sugar -diary craving , stupor, lack of concetration , pain under right ribcage , groin - gentail itching, BLOATING , ANUS ITCHING ,
belching , stifness arround the body , chest discomfort , gurgle stomah , and GAS
i dont wana say glutamine is bad its propobly very good for some people with diff problems , but in my opinion if u have to mutch candida in gut its not good idea these symtpoms looks like clasic candida flare up and it has nothing to die off , i dont think its alergy to many symptoms at once ,