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Re: "Almond headaches" ...anybody else??
Rose5 Views: 3,667
Published: 5 years ago
This is a reply to # 2,257,604

Re: "Almond headaches" ...anybody else??

I also used to get migraine after eating almonds or cashew nuts and believe me the only solution is to give up nuts for life ! Other foods that are extremely detrimental to migraine sufferers are whole cereals and legumes (= soy products, dry beans and lentils) because of their fiber content. These foods not only cause migraine but also depression.

Search the keywords "tofu", "whole-wheat bread", "wheat bran" for their link to depression:

Look at "migraine" for one of the adverse effects of dry beans here:

And here is the book showing the link between lentils and depression.

On the other hand fibers in fruits and veggies are safe.

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