Just visited this site and came upon the conversation regarding Adrenal Fatigue and Dr. Lam.
I feel I should share my experience with Dr. Lam.
8 years ago I was so ill (with stage 3 adrenal fatigue). After several Drs., hospital visits, I came upon Dr. Lam's site. What a relief to find a most informed, articulate, and skilled communicator regarding Adrenal Fatigue!
He told me that the adrenals must be strengthened first and foremost. He said that the body is weak and maintaining basic functions is all the adrenal system is capable of doing (thank God for that, our amazing bodies) at that stage and that any additional work, digesting and metabolizing supplements for example, is a waste of valuable time that should be used concentrating on healing the adrenals so that they are able to perform as they should, in the way any additional nutritional supplements requires them to do in order to be effective!
It took a while, several crashes and frustration before I could incorporate the proper mind-set to follow his protocol to the letter. For instance I had to overcome the automatic response of taking "some thing" to help the process, when the process is helped only by a constant application of the guided protocol and support. He knows about this terribly debilitating condition and he is very generous in sharing the knowledge.
I was very lucky to have found Dr. Lam.
Anyway, now I am so much better and I thank Dr. Lam for that.