I have had many failed attempts at doing the Liver Flush now. I did it once and felt like hell all night only to get a handful of stones out the next morning.
Every other time I just cannot get or keep the oil down, i am always gagging when i try to.
I have just failed again this evening, thinking the Coke flush would be easier, but no luck as the olive oil is still too thick for me to keep down.
Is there any alternative to the Liver Flush at all, or any thin oils that would be easy to keep down? I am desperate to start doing these flushes regularly to see what benefits they might bring. I would really appreciate any help with this.
I have no problem with Epsom Salts , and can generally drink/eat anything disgusting if needed, its just the oil im having a hard time with, the thick texture mainly.