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Re: Supplements can help with Depression
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Published: 3 years ago
This is a reply to # 2,222,841

Re: Supplements can help with Depression

Better be careful when taking high dosages of B6 for extended periods of time. For B6 works with the other B vitamins, and if taking B6 in isolated high amounts can cause deficiency in the other B vitamins! Best to take a B complex in conjunction. That way no deficiency will take place... And, best to find some organic whole food B complex as well.
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