CureZone   Log On   Join
Good luck with your fast!
White Shark Views: 538
Published: 3 years ago
This is a reply to # 2,405,718

Good luck with your fast!

Good luck with your fast!

People usually lose on average one pound per day of water fast. Some days you may lose 2 pounds, other days you may not lose any, but on average, your weight may go down by 20 pounds per 20 days.
The more overweight you are , the more you may lose. Slim people do not lose as much as overweight people.

One part of weight loss is a loss of water. Once people start eating after a water fast, they usually gain back several pounds, whis is usually just a lot of water they lost due to dehydration effect of the water fast.

In order to lose weight on the plant based diet (vegan diet or ovo-vegetarian diet or lacto-ovo-vegetarian), you may need to eliminate all grains and all processed sugars from your diet, but that depends from person to person.
Some people loose weight even when consuming some grains.



Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.311 sec, (1)