CureZone   Log On   Join
Re: Help! Refeeding after long 35 day fast, may have eaten too much watermelon.
 
archus Views: 776
Published: 3 years ago
 
This is a reply to # 2,409,344

Re: Help! Refeeding after long 35 day fast, may have eaten too much watermelon.


First you need to eat. I suggest you start with lemon juice from half lemon in half a cup of warm water and drink this before each meal. If raw foods are giving you bloating, foods are not digesting well then cook your food a bit, steam carrots and cucumbers, broccoli, etc. You need to increase food intake slowly. Evening meal can be soup made with potatoes, tomatoes, spinach, rhubarb and add what you desire.

Masticate your food to a slurry, eat your soup like your eating solid foods, saliva needs to mix with your food.

After two weeks you can take HCL Betaine supplement with meals. Apple Cider Vinegar will help to build stomach acid as well.

Best wishes,

Archus



 

 
Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


 

Donate to CureZone


CureZone Newsletter is distributed in partnership with https://www.netatlantic.com


Contact Us - Advertise - Stats

Copyright 1999 - 2021  www.curezone.com

0.656 sec, (1)