Re: Pinguecula --let's talk about it!

Thanks for the message!! I have noticed the same — getting enough sleep, eating enough fat, and taking my supplements have made a huge difference. They very rarely get inflamed like they were when I wrote that post 4 years ago. Sometimes a hot shower will inflame them or the occasional airbourne allergen. I'm in a place in life where I'm taking better care of my mental and physical health. Holistically, it all helps keep them hydrated! Tweet