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Are MSM tablets useless opposed to powder form?

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Published: 20 months ago

Are MSM tablets useless opposed to powder form?

I've heard from several sources that MSM in pressed tablet form is nearly useless. I have several bottles of Nature's Way which has OPTIMSM, which is reported to be a high quality form. I take 10g+ a day spaced out. Can't say I've noticed anything.

Is the crystal powder form much more effective?
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