CureZone   Log On   Join
Re: Water fast prep?
archus Views: 384
Published: 12 months ago
This is a reply to # 2,431,460

Re: Water fast prep?


I do not know how many fasts have you done before. 20 days is a good goal, but if you can do following things you can go ahead and start.

1. Drink water as per thirst. Drink nothing but water, warm or room temperature
2. Rest plenty
3. No strenuous work and no stressful situations
4. Stay warm. Your body heals better when warm

I do not understand the last line, you are eating every 48 hours? If I understand you correctly you want to continue eating every 48 hours. I think you can eat every 48 hours but it would not be considered 20 day water only fast.

Good wishes.

Printer-friendly version of this page Email this message to a friend
Alert Moderators
Report Spam or bad message  Alert Moderators on This GOOD Message

This Forum message belongs to a larger discussion thread. See the complete thread below. You can reply to this message!


Donate to CureZone

CureZone Newsletter is distributed in partnership with

Contact Us - Advertise - Stats

Copyright 1999 - 2021

0.219 sec, (1)